Réseau québécois de la télésanté

Midi-causerie télésanté: Apps for taking care of your mental health

  • General public
  • Virtual
  • December 10, 2026
    12:00 p.m. - 12:45 p.m.
  • Free

Event details

This event will be presented in French. A video recording with subtitles will be available in the weeks following the event.

Apps for mental health: making the right choice

How to take care of your mental health using digital tools? Our experts answer your questions!

For this lunchtime talk, we’re welcoming Ms. Lisa Cerda, who will introduce you to AppSanteMentale.ca. The presentation will be complemented by a testimonial from a patient partner.

Session Objectives:

  • Discover the AppSanteMentale.ca website;
  • Explore the different types of apps available for mental health care;
  • Gain a better understanding of the possibilities and limitations of digital tools in mental health;
  • Hear a patient’s experience with the role digital tools can play in her daily life and care journey.

Midis-causeries en télésanté

The telehealth team at the CHUM and the Réseau québécois de la télésanté invites you to participate in this series of free, interactive virtual sessions. These sessions are designed to inform and empower patients and caregivers on how to use the remote care and services available.

Each lunchtime discussion is an opportunity to:

  • learn more about a topic related to telehealth;
  • ask our experts your questions;
  • share your experiences or concerns in a supportive environment.